Home - Nilabindu

Sound Bath and Yoga practitioner

Jo

Hi, I’m Jo
I offer sound journey sessions for individuals, and for private and corporate groups, each an invitation to pause and return to yourself.
Through sound, I invite stillness, holding a space where there is nothing to be fixed, and where we allow the unfolding of what is already within.
You can also check the reservation calendar to see other offerings available.

Where to begin?

Whether alone, together, or in the heart of your workday, you can find a moment with us to simply be

Sound Journey + Gentle hatha yoga sessions

These sessions are open for individual bookings, so you can come as you are.

Reserve

Private & Corporate group sessions

From team gatherings to calm celebrations, a sound journey session for groups seeking a moment for themselves.

More info

Collaborations

I welcomed aligned collaborations with fellow facilitators and wellness spaces. Let’s create something meaningful together.

Reiki

Experience a gentle and intuitive energy technique that supports deep relaxation, balance, and overall improves your wellbeing state.
Service available only in English, and Spanish.

How to book

TYHY/TYKY days

TYHY and TYKY days offer the perfect opportunity to slow down and have a special moment with your team.
A sound journey brings a gentle pause into the rhythm of the workday. There is no doing, just being. Guided by the sounds, you can have a moment of introspection and relaxation.
These sessions are a great way to support wellbeing at work in a meaningful, memorable way.

How to book

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